![]() You can get many of the same nutrients and ingredients in fresh fruits and vegetables, but not in the easy to drink and portable way of a cold-pressed juice. Is it best to cleanse with juice only or can you achieve the same effects with fruits and vegetables? Nourish your body with vitamins & minerals for your overall health and help you feel your best Rich in antioxidants & plant based, which helps to feel your best getting the nutrients you need. ![]() Detox your system by eliminating toxins for your body. Refresh and recharge by replenishing your body with juices & gain a better understanding of your habits and nutritional patterns. Though, of course, weight loss is a complex long term issue and anyone dealing with weight changes should always consult with a doctor before embarking on a meal replacement or serious fasting diet. Cleanses reduce calorie loads and may improve overall health. Juicing and juice cleanse diets are often used by athletes and health & wellness-focused individuals alike to get more focused and prepare their bodies for their workload, whether for work or play. Find more detailed guides and information on juice cleanses here Be prepared for changes in your digestion and even sleep rhythms as your body adjusts to the cleanse, and make sure you stay hydrated with water throughout, as you might find shifting energy levels and mood in your first juice cleanse. Juice cleansing is intended to replace solid meals, though again everyone is different and should consume food, water and juice as they need. ![]() Drink the first one when you wake up in the morning, and try to drink the last one two hours before sleeping. Although everyone is different and needs to listen to their body as they cleanse, Pressed™’s juice plan recommends 6, 15.2 ounce juice drinks per day, drinking each beverage every 2 hours.
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